Seven Mindset Tips to allow Pre-Empty Nesters to Embrace the Next Chapter of Life with Intentional Purpose
LIVE WITH GRATITUDEA PURPOSEFUL LIFE
Jane Victoria Hide
Hey there, pre-empty nester! So, your kids are about to spread their wings and embark on their own adventures. It's a bittersweet feeling, isn't it? But fear not, because this new chapter of life holds so much promise and excitement. Let's dive into some mindset tips to help you embrace this change and make the most of it.
1. Practice Self-Compassion
First things first, cut yourself some slack. It's okay to feel a whirlwind of emotions as your nest begins to empty. Give yourself permission to feel whatever comes up, whether it's sadness, excitement, or a mix of both. Remember, you've done an amazing job raising your children, and now it's time to focus on yourself a bit more.
2. Rediscover Your Passions
As your children becomes more independent, it's the perfect time to revisit those hobbies and interests you may have set aside while raising a family. Dust off that old guitar, sign up for that painting class, or start that novel you've always wanted to write. Reconnecting with your passions can bring a renewed sense of purpose and joy to your life. Download our Intentional Purpose Guide here.
3. Cultivate Connection
While your household may feel quieter with fewer people around, it's important to nurture your relationships, both old and new. Spend quality time with your partner, reconnect with friends, and don't hesitate to make new connections in your community. Building a strong support network can help you navigate this transition with ease.
Join The Abundant Nest facebook group.
4. Set New Goals
With your children off pursuing their dreams, it's time to revisit yours. What goals have you put on hold? Whether it's advancing in your career, traveling to new destinations, or learning a new skill, now is the perfect time to set new goals and chase after them with gusto. Embrace this opportunity for personal growth and exploration.
5. Practice Gratitude
Amidst the changes and uncertainties, take a moment each day to reflect on the things you're grateful for. Whether it's the love of your family, the beauty of nature, or the little moments of joy sprinkled throughout your day, cultivating an attitude of gratitude can help shift your perspective and bring more positivity into your life.
Download our Gratitude Journal, made with you in mind, here.
6. Embrace Flexibility
Life is full of twists and turns, and this transition into empty nesting is no exception. Embrace the unexpected, stay open to new possibilities, and be willing to adapt as needed. Remember, change can be challenging, but it also presents opportunities for growth and transformation. If you would like tips on preparing for your Empty Nest visit this BLOG POST.
7. Invest in Self-Care
Last but certainly not least, prioritise self-care during this transition. Take time to nurture your physical, emotional, and mental well-being. Whether it's practicing mindfulness, indulging in a spa day, or simply taking a leisurely stroll in nature, make self-care a non-negotiable part of your routine. You deserve it!
Conclusion: Embracing the Journey
As you prepare to bid farewell to your role as a full-time parent and embrace the next chapter of your life, remember that this journey is yours to shape. By adopting a positive mindset, practicing self-compassion, and staying open to new experiences, you can navigate this transition with grace and optimism. So, here's to accepting change, rediscovering yourself, and embracing the journey ahead.
Cheers to the pre-empty nesters!
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